Sprint Distance

  • 750m Open Water swim in Whitlingham Broad
  • 18km open road bike
  • 5km mostly off road run around the stunning broad

The swim commences from the Open Water Centre with competitors starting in the water.  Wave times will be allocated ahead of the race and communicated through the pre race pack and on the day at registration.

The bike route takes competitors right out of transition along Whitlingham Lane towards Trowse before heading out through the stunning South Norfolk route shown on the map to your right.

The run route starts with you turning left out of transition on to a short section on Whitlingham Lane before you turn right into the picnic field. There is then a short section through the woods before joining the path around the stunning Whitlingham Broad for 1 lap.It is then back into the main field and into the finish line!

Check out the maps here: 

  • blue is the swim
  • red shows the cycle route
  • and the green line indicates the run route

If you would like more of a challenge look at our Standard Distance race. Fancy brining some friends along and competing as a team – we have a Standard Distance Relay Challenge.

Swim and run routes (click/touch map to see a larger version)

Cycle route

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